Kickboxing Classes in Calgary SW
Muay Thai in Calgary SW
Muay Thai is a world renowned martial arts form developed once long ago for battle and still to this day known for it’s efficacy in the fight ring. This ancient martial art first made it’s appearance in Thailand’s history in the early 16th Century weaving itself deeply into the fabric of that nation’s cultural identity and becoming it’s national sport. Today it is recognized internationally as an integral part of the Mixed Martial Arts community and has found it’s way into the Olympics.
Whether the interest is for competition, skills development or fitness, Muay Thai is the right sport for you. Encompassing the use of all “Eight Limbs” which are the points of contact of each knee, elbow, fist and shin, this sport is beautiful in it’s fluidity and grace yet brutal in it’s power. Due to this Muay Thai has an extremely powerful effect of transforming the body and mind.
Kickboxing in Braeside
Kickboxing is a similar striking sport with roots in Muay Thai. Many of the same elements of Muay Thai can be found in kicks, punches and knees where variation is found in competition scoring, the number and duration of rounds, and some stylistic differences. Employing the use of heavier boxing, powerful knees and unrelenting leg kicks, this sport will help increase your overall fitness level and help you get into the best shape of your life.
What to expect at your First Class
• Warm up, slowly increasing the heart rate and getting the muscles ready
• Guided footwork, agility and conditioning drills
• Pad work with partners for an interactive and dynamic way to learn
• Cool down, core strengthening and more movement drills
Why Should You Join?
We are 100% dedicated to martial arts. You'll always leave our classes feeling proud, strong, happy and excited to keep up with your personal goals. All of our instructors are passionate about what they teach and it will show in their classes. We will share important lessons about discipline, fitness and focus all in a fun and engaging environment. You won't believe the confidence and self-esteem you'll gain while training with us at Elite.
Give us a try and watch yourself grow with our proven martial arts system. You won't be disappointed.
- Convenient weekly schedules
- Improve personal fitness, strength and agility
- Join a community of like-minded, positive individuals
- Release stress, become empowered and motivated
- Learn new skills while having a great time with others